Four Sundays. Four practices. A little more you.
Chat. Sweat and Breathe in community.
Your Sunday morning invitation to move, feel, explore and breathe.
Over four Sundays, we’ll explore four different ways to connect with your body — through Yoga Flow, Pilates Sculpt, Somatic Movement and Breathwork.
Some weeks we’ll flow. Some weeks we’ll build strength. Some weeks we’ll slow down, tune in and listen a little closer.
No pressure to perform. No need to get it right. Just an hour for yourself, a little movement, a little curiosity and space to feel good in your own skin.
Join live from wherever you are and make Sunday mornings your time to reconnect, recharge and move into the week feeling more like yourself.
4 Sundays · 4 live sessions · 4 different practices
Sessions are 60-75 Minutes
4 Sundays 10 am CET
€79 for the full series
€59 Early Bird ‘til November 3rd!
Come as you are. Let’s move.
Online Sessions are held in main language english!
Dates :
15. November
22. November
29. November
06. November
Four Sundays. Four practices. A little more you.
Chat. Sweat and Breathe in community.
Your Sunday morning invitation to move, feel, explore and breathe.
Over four Sundays, we’ll explore four different ways to connect with your body — through Yoga Flow, Pilates Sculpt, Somatic Movement and Breathwork.
Some weeks we’ll flow. Some weeks we’ll build strength. Some weeks we’ll slow down, tune in and listen a little closer.
No pressure to perform. No need to get it right. Just an hour for yourself, a little movement, a little curiosity and space to feel good in your own skin.
Join live from wherever you are and make Sunday mornings your time to reconnect, recharge and move into the week feeling more like yourself.
4 Sundays · 4 live sessions · 4 different practices
Sessions are 60-75 Minutes
4 Sundays 10 am CET
€79 for the full series
€59 Early Bird ‘til November 3rd!
Come as you are. Let’s move.
Online Sessions are held in main language english!
Dates :
15. November
22. November
29. November
06. November
